https://www.restorativepathcounseling.com/blog daily 0.75 2022-02-09 https://www.restorativepathcounseling.com/blog/exercises-to-calm-your-anxious-thoughts-xmfep monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491163422-VO0PAD9N2UUIGN3PHESF/Happy+smiling+woman+with+curly+hair+lounging+on+couch. Blog - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://www.restorativepathcounseling.com/blog/how-to-take-an-effective-mental-health-day-hdamp monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596490320217-S3UO1YZ3RDYK18J9QBLZ/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. Blog - How to Take An Effective Mental Health Day  Pretty Caucasian woman at the beach smiling at camera. https://www.restorativepathcounseling.com/blog/how-changing-your-morning-routine-will-improve-your-mood-3mk6p monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://www.restorativepathcounseling.com/blog/the-beginners-guide-to-meditation-jnrzp monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596731838064-4903TOTE124ANQHG5DLH/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. Blog - The Beginners Guide to Meditation Scenic shot of the beach with waves hitting the rocks. https://www.restorativepathcounseling.com/home daily 1.0 2022-04-29 https://images.squarespace-cdn.com/content/v1/61fd39f72b4a516e310cb16b/1647704608043-ACYPIBB803SLG72YRLXQ/AthenaHeadshotSneak-14.jpg Home Providing you with a safe environment. I recognize that not all Mental Health Providers are right for every client. My goal is to either be that help, or direct you to a space that can provide that help. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735343208-REFD48BLXTO0VYD1GP8F/image-asset.jpeg Home Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735391229-WFZO0YGQY5XS8CAGI64G/image-asset.jpeg Home Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735464610-AI9YSPNX6XDAB7ZYHEVN/image-asset.jpeg Home Scenic shot of the beach with waves hitting the rocks. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735437739-PLZ9IGEX0K4LE2I40EX6/image-asset.jpeg Home Happy smiling woman with curly hair lounging on couch. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592230803772-L1ERE96JGOYEVC5MY5FY/Accupuncture+copy+2.png Home https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592230716373-ZT0K3F4FT1OIRFNZ1MNL/Thrapy+copy+2.png Home https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592229007961-LTP1A4QHMVOKZ5NPVPKQ/Coaching+copy.png Home https://www.restorativepathcounseling.com/about daily 0.75 2022-04-29 https://images.squarespace-cdn.com/content/v1/61fd39f72b4a516e310cb16b/1644338897563-OXFQTU292KX52OWWJ5H4/AthenaHeadshotSneak-7.jpg About - Athena Diecsh-Chamm Athena earned her bachelor’s degree in Psychology from North Dakota State University in 2004, and her Master of Social Work degree from the University of Minnesota in 2011. It was during her time in graduate school, specifically during her Clinical Internship that her calling in Clinical Social Work presented itself. https://images.squarespace-cdn.com/content/v1/61fd39f72b4a516e310cb16b/1644382614959-BAPBYXGJGMA8DB0TYMS3/AthenaHeadshotSneak-3.jpg About - A Modern Approach Working with college students and graduate students in higher education, as well as working with professionals and the veterinary community. Learning how to manage stress, burnout, and moral injury and moral distress, as well as educating on the importance of sustainable practice and meaningful self-care. https://www.restorativepathcounseling.com/services daily 0.75 2023-01-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257964989-8DUQISWFIW61SQVEJ0WJ/image-asset.png Services hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/61fd39f72b4a516e310cb16b/9c9c0c7f-e5ea-4d52-b7da-6ac78731aea1/istockphoto-1204009896-170667a.jpg Services hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png Services hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1591890351443-9BFPVD8JAZDMEYXJNIIQ/image-asset.jpeg Services - “I underestimated how hard it would be adjusting to working from home, but with Athena’s help, I was able to regain focus.” — Payton R, Restorative Path Counseling & Wellbeing CLIENT https://www.restorativepathcounseling.com/team daily 0.75 2023-12-29 https://images.squarespace-cdn.com/content/v1/61fd39f72b4a516e310cb16b/1644385060650-231JFZCQ5X5UK9983RAE/AthenaHeadshotSneak-1.jpg Team - CLINICAL VETERINARY SOCIAL WORKER- OWNER Athena Diesch-Chham, MSW, LICSW I take a no nonsense, practical approach to mental health. I come into interactions knowing that you are the expert in your life, but that at the moment, you feel like someone else has taken the wheel. I use humor, and real life analogies to help make sense out of seemingly complex situations. I also am a strong believer in stepping out of the brain and dialing back into the body to combat anxiety, depression and every day stress. More than anything I see us as partners to take on the struggles and help you regain a sense of control. Email — LinkedIn — Facebook https://www.restorativepathcounseling.com/contact daily 0.75 2023-12-29 https://images.squarespace-cdn.com/content/v1/61fd39f72b4a516e310cb16b/1646158973873-S0TWO4ISWTWVZ2UTOR9A/2016+supporting+member+banner+small+size.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.restorativepathcounseling.com/our-approach daily 0.75 2022-02-09 https://www.restorativepathcounseling.com/get-started daily 0.75 2022-04-29